Wednesday, January 02, 2013

WEIGHT LOSS PROGRESS - IF I CAN DO IT YOU CAN DO IT

I've been working hard over the last 6 months on losing weight and getting in shape. I've spent countless hours in my home gym, and more recently at "Anytime Fitness" in Brandon, MS. I owe a debt of gratitude to Justine Fortune for his tips, advice, nutrition plans, and support. So far I have lost over 50 pounds. I haven't felt this good in a long time. I decided to do something about my weight 6 months ago because of a few reasons. My blood sugar got to dangerous levels. My girls, Bebe and Lanvy mean so much to me, I want to live to watch them grow up. I love them both so much, and I want to be around a long time for them. Good health is so important. I let myself go over the years. My journey is not over. I have a ways to go still, but so far so good. Hard work pays off.

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