8CN WELCOMES 5 TIME WORLD CHAMP CORY SPINKS TO THE TEAM

I would like to formally announce that 5 time world champion Cory Spinks has joined the 8CN team. Cory will be doing some blogging for the site and he will host a mailbag. Welcome to the team champ.

THANK YOU TO MY FAMILY, MY BOXING FAMILY, MY FB FAMILY AND MY WALMART FAMILY FOR THE BIRTHDAY WISHES

WOW - I am totally humbled by the amount of Birthday wishes that I received today. From personal family to world champion fighters, to my FB family and my co-workers at Wal-Mart stores, I say THANKS.

Happiness is one of the most important things in life

LOVING LIFE WITH THOSE I LOVE

Working a regular job and then mix in the boxing world and all the ups and down within it, it's nice to get away from both and spend time with what really matters the most.

BUTTAFUOCO TALKS TO COONEY

Joey Buttafuoco sat down with yours truly and talked about his November celebrity boxing match. Check out what he had to say HERE

LEGENDARY ROCKER RIKKI ROCKETT TALKS TO 8CN

He's one of the nicest rock n roll LEGENDS in the business. Not only is he a LEGEND, but he's also a black-belt in Brazilian Jiu Jitsu. Rikki Rocket sat down with yours truly and talked about his LEGENDARY career with the LEGENDARY rock band Poison, and his career in Martial Arts.

Check out the interview HERE

A LETTER FROM BRENDAN

I got a letter from my nephew Brendan today. He's currently in boot camp on Paris Island, SC training to become a US Marine. It was awesome to hear from him, he sounds great. We are so proud of Brendan, and i can't wait to see him in December at his graduation.